Mat Classes

Everything you know and love about Vicalates, but on the Mat! Expect big flows and full length classes in a dynamic format. Inviting a mixture of non-equipment and propped workouts (think bands, ball and

Short, sweet and sharp sessions that will refine your technique and create building blocks for advanced shapes and muscular endurance. These classes are perfect movement snacks on the go - but also carefully designed to improve your Pilates skills and revisit the OG repertoire.